Harriet Goldhor Lerner
Anger is a signal and one worth listening to. Our anger may be a message that we are being hurt, that our rights are being violated, that our needs and wants are not being adequately met or simply something is not right. Anger may tell us that we are not addressing an important emotional issue in our lives, or that too much of our self- our beliefs, values, desires, or ambitions is being compromised in a relationship. It's a signal that we are doing more and giving more than we can comfortably do or give.Its a warning that others are doing too much for us. Some reasons of anger often meets with the rejection and disappointment of others because of appearance, attitude, and some other reasons.
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As to this book, it shows how powerful anger is and its damages in our lives. In order to avoid broken relationship and misunderstanding, we should know how to control our anger and learn how to calm ourselves in every difficult situation that we have in our lives. Anger don't give any means of positiveness in our life for in fact, it gives stress and disturbance to everyone.
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